| darting mace | wrist grab | right, two handed |
| snaking talon | push | front two hand, low |
| sowing the seeds | punch | right step through |
| unwinding pendulum | comb attack | right front kick-right punch |
| broken gift | hand hold | right to right |
| squatting sacrifice | bear hug | rear, arms free |
| cross of destruction | choke | rear two hand |
| dance of darkness | comb attack | right front kick-right punch |
| crushing limb | lapel grab | two hand, pulling |
| circling fans | comb attack | left-right punch |
| kneeling tiger | kick | right roundhouse |
| encounter with danger | push | front two hand, high (tori falls) |
| flashing mace | punch | right step through |
| defensive cross | kick | right snapping front |
| unfurling crane | comb attack | left-right punch |
| circling windmills | punch | right, overhead hammerfist |
| twirling hammers | punch | left step through |
| reversing circles | comb attack | left roundhouse-left punch |
| prance of the tiger | punch | right uppercut |
| kung fu wrist | multi attack | wrist grab from both sides |
Set Forms
Coordination Set 2 Heian Yondan, Long Form 4